Our journey together…
Life Cycle Balance believes in your journey to a beautiful life. We ride alongside you, hear you, and empower you through an unadulterated and open expression of your purest feelings and needs in self-advocacy. It is through this process you can begin to heal and open up to your optimal health and wellness possibilities.
working with us
Wherever you are in your health journey we can connect and create a plan that empowers you and your choices. We believe you are the expert and are responsible for your own direction and choices. We are here for guidance, support, and encouragement. If you are excited about the possibility of becoming what you dream of by having more emotional freedom, a clearer understanding of yourself and your desires, and you want a safe, supportive environment in which to grow, let’s schedule an exploratory session.
services we offer
01
Enhanced communication techniques to empower daily interactions whether in personal relationships or professionally through NVC-non violent communication
02
Stress management and relaxation breath work including therapeutic awareness practices
03
Personalized integrative health and wellness assessments
04
Personalized foundational nutritional plans for wellness and health
Ready to work together?
We might be a good fit if you have a different dream for your life than the one you are living now.
We might be a good fit if you would like someone to ride alongside you as you explore new possibilities for your health and wellness.
We might be a good fit if you are excited and exhilarated as you explore a new way of life.
We might be a good fit if you believe you are responsible for your own health and wellness.
We might be a good fit if you’d like to experience more beauty and fulfillment in your life.
We might be a good fit if you desire to be the best version of yourself for you and others.
We might be a good fit if you desire more freedom emotionally and physically.
We might be a good fit if you value integrity, honesty, and hard work.
We might be a good fit if you believe you are unique, irreplaceable and valuable.
We might be a good fit if you believe life holds beauty, joy, and experiences.
We might be a good fit if you have habits that are imprisoning you.
Meet Holly
Holly Kapusinski MSN, RN NC-BC CPNP-PC
integrative nurse coach
As a young girl, Holly was drawn to nature and helping others. She volunteered as a candy striper where she enjoyed interacting with patients and families. This fueled her desire to study nursing. After attending Purdue University for three years studying the natural sciences, she fulfilled her dream to become a nurse and proudly graduated from Akron City Hospital’s Idabelle Firestone School of Nursing in Akron, Ohio with her nursing diploma. She went on to obtain her Master of Science in Nursing from the University of Akron with a focus on the health and well being of children. She was awarded ANCC’s credential of Pediatric Nurse Practitioner in 1996 until 2001. She is currently certified by PNCB as a Primary Care Pediatric Nurse Practitioner. Holly’s love for children and her desire to teach her own children propelled her to stay at home and raise her family for a while. She not only nurtured her own children, but worked with Discovery Toys Inc. She shared her knowledge and love with the community, other parents, schools, and businesses discussing the importance of educational play in the bio, psycho, social, cultural, and emotional development of children.
Holly has had a life long interest in the impact of nutrition on a person’s well being, along with alternative healing therapies, and the mind, body, and spirit connection to a person’s well being. In 2017 she attended the International Nurse Coach Association program and obtained her Board Certification from AHNCC as an Integrative Nurse Coach in 2018. She went on to obtain additional advanced training in Clinical Nutrition from the Institute for Functional Medicine.
She established Life Cycle Balance LLC in 2018 and has led numerous community wellness seminars on topics ranging from stress management, health renewal, nutrition, brain health, caregiver stress, self care techniques, sleep, electromagnetic frequency toxins, and non violent communication techniques from the Center for Non Violent Communication. In 2020 she presented a workshop at the South Eastern Theatre Conference (SETC) in Louisville, KY on the use of NVC in theatre beginning with yourself.
She volunteers with Birthright, Panhandle Health District Medical Reserve Corps, in her church, and community. Her passions include spending time with her family, learning Latin and American Sign Language, hiking, snowshoeing, reading, cycling long distances, and traveling.
