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Three Part Nutrition Series

  • Ocean Springs Library 525 Dewey Avenue Ocean Springs, MS, 39564 United States (map)

Three Part Nutrition Series

Confused about what to eat? Have no idea where to begin? Want to learn easy food prep? In this three part nutrition series we will discuss the basics of eating healthy foods, learn to read labels for hidden dangers, become more aware of eating habits that create dis-ease in the body, and tips and techniques to easy food prep.

Holly Kapusinski MSN, RN NC-BC

Earlier Event: December 9
Renew, Restore, and Re-balance
Later Event: February 11
Making Sense of Nutrition