Women embracing

Have you experienced shame, guilt, feelings of anger or frustration over how you or others perceive your body size or shape?

It is no secret that more and more women and men are struggling with acceptance and gratitude no matter what size or shape they are.

Join me on May 30, 2024, at 5 pm, to explore and reflect on how this mindset holds you back from living the best life you can. We will be writing, creating an art project, and discussing ways to increase your body positivity during our time together!